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Take Brain Breaks

Take a 1-3 minute brain break EVERY 10-15 minutes for little ones or 25-30 minutes for teens.

Whether your child is working online or offline, recent brain research tell us it is important to give their brain frequent break! Taking just 1-3 minutes of break to get up and get active or practice mindfulness can help your child stay engaged and on task longer. Our youngest learners may need breaks every 10-15 minutes but most students benefit from a break every 25-30 minutes. Not sure how to make brain breaks fun? No problem! Click on the link below to check out a ready-made brain break activities just for you! #OCPSDistanceAssistance
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Whether your child is working online or offline, recent brain research tell us it is important to give their brain frequent break! Taking just 1-3 minutes of break to get up and get active or practice mindfulness can help your child stay engaged and on task longer. Our youngest learners may need breaks every 10-15 minutes but most students benefit from a break every 25-30 minutes. Not sure how to make brain breaks fun? No problem! Click on the link below to check out a ready-made brain break activities just for you! #OCPSDistanceAssistance
Screen reader support enabled.
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